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1 Package ground beef (20%+ fat blend)

1 Egg

3 Tbsp BBQ sauce

½ Tbsp garlic 

1 Tsp soy sauce 

1 Tsp Worcestershire sauce

1 Tsp fresh cracked pepper


  1. Add all ingredients into a mixing bowl and stir until combined (do not over mix or it will become tough).

  2. Let the mixture sit in the fridge for half an hour.

  3. Make patties into discs ½ inch to 1 inch bigger than the bun.

  4. Cook patties for 4-5 minutes on each side (you want an internal temp of 160F). Do not scrape or press the patties as that will cause flare-ups. Move if flare-ups occur. 

  5. Rest patties on a warm plate, tent with tinfoil, for about 5 minutes.

The patties should be a somewhat tacky texture, not mushy or runny. If too much liquid has been added, add breadcrumbs until the consistency is right. Try cornflour if you are gluten-free (do not use starch).

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